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health and wellness programs nj

LIVE LIFE WELL℠

Are you ready to feel fit, focused, energized and healthy?

Then you’re ready to LIVE LIFE WELL — CentraState Health’s powerful way to improve your health and well-being.

Living life well is about more than being just physically well. It’s about the confidence and empowerment that comes from knowing that no matter where you are on the health spectrum, you can transform your life and take steps to discover your way to wellness—mind, body and spirit.

You CAN Prevent Diabetes

CentraState’s Diabetes Prevention Program is the only one in NJ to earn CDC full recognition. Our group provides ongoing support using modest lifestyle changes, diet, and physical activity to promote weight loss and decrease your risk for developing type 2 diabetes.

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Sugar, Stress and Sex

Join internationally acclaimed women’s wellness speaker, Deb Kern, PhD, to rediscover your true power and confidence. Deb will provide proven techniques to stop the sugar-stress cycle and have you feeling healthy, vibrant and sexy—at any age.

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Wellness Programs

Learn about our screenings and health programs for adults, students and school staff, medical professionals and first responders, employers and community groups.

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Health Coaching

It’s your time to LIVE LIFE WELL. With wellness experts to coach and motivate you, you’ll get the tools you need to feel great—body, mind, and spirit.

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LIVE LIFE WELL Newsletters

Read our archive of LIVE LIFE WELL newsletters.

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