Manage Well2020-04-27T16:24:56-04:00
Manage Well

Take Charge of Your Health

Practicing healthy habits can help you control, and even prevent, certain chronic conditions. A tailored plan that combines all three can help you manage symptoms related to a myriad of health conditions.

Learn tips and advice on healthy eating, safely increasing physical activity, staying sharp, handling emotional ups and downs, stress reduction techniques, and get support on setting and hitting personal goals. Meet with a diabetes educator, nutritionist or health coach by scheduling a consultation at 732-308-0570.

Chronic Condition Self-Management

CentraState’s Star and Barry Tobias Ambulatory Campus offers programs and fitness classes to delay the onset of a chronic condition and help control an existing condition, including our six-week chronic disease self-management program.

Learn New Techniques

Control Diabetes

The diabetes educators (nurses and registered dietitians) at our Novo Nordisk Diabetes Center will work with you to create a customized management program and provide ongoing education and support.

Don’t Go It Alone

Lower Your Blood Pressure

Get the lowdown on high blood pressure. Work with RN health coaches to help manage your hypertension. Our heart screenings and programs provide guidance on healthy lifestyle changes, how to implement them, staying motivated.

Take Control

Cancer Survivorship

Our health & wellness programs help empower survivors to manage their health, maintain a positive outlook, stay fit, and live a vibrant, full life.

Find Support

Stop Smoking

We know it can be difficult to quit smoking, but CentraState’s “A Time to Quit” smoking cessation program provides proven methods to help you kick the habit – making the process much easier and, for many patients, even enjoyable.

Commit to Quit

Lose Weight

Obesity can increase your risk for heart disease, diabetes, high blood pressure, sleep apnea, and depression. Fortunately, even modest weight loss can improve or prevent the health problems associated with obesity.

Weigh of Life

Support Groups to Manage Well

If you’re feeling overwhelmed by a chronic condition like diabetes, IBS, arthritis, hypertension, lupus, Alzheimer’s, cancer and others—there is help. CentraState provides a safe place for those with chronic conditions and their caretakers to share stories, discuss coping skills, learn self-management techniques, and regain hope, confidence and control.