Diabetes Prevention Program2019-07-17T16:19:30-04:00

Are You at Risk For Diabetes?

If you’re carrying extra pounds, have high blood pressure or a cholesterol-heavy diet, you could be at risk for diabetes or have a condition known as pre-diabetes, where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. Research has found that more than one in three adults has prediabetes—and about 90% don’t even know it.

The good news? Pre-diabetes can be reversed. Studies show that just a small amount of weight loss can reduce your risk of developing type 2 diabetes. CentraState’s Diabetes Prevention Program can help by giving you the tips and tools you need to create lasting, healthy lifestyle changes.

Our diabetes experts will help you:

  • Develop a sustainable, healthier approach to eating
  • Increase physical activity by participating in activities you enjoy
  • Reach a healthier weight and learn strategies for weight maintenance.

The program consists of 16 weekly sessions in a classroom-style setting and monthly follow-up meetings help ensure that you maintain your healthy new lifestyle.

You Don’t Have to Do it Alone

You will have the support of a lifestyle coach and a group of people facing the same challenges and trying to make the same changes.
For more information or to register, contact a health coach at 732-308-0570 or fill out the form below.

CentraState was the first Diabetes Prevention Program in New Jersey to earn CDC Full Recognition, a distinction from the Centers for Disease Control and Prevention that acknowledges our significant results in reversing the risk of type 2 diabetes among participants.


To request more information about the Diabetes Prevention Program at CentraState or to ask any questions, please complete this form and we will be in touch shortly.