The goal of the program is to help you lose 5 to 7 percent of your weight—that’s 10 to 14 pounds for a person weighing 200 pounds—by eating healthier and being more physically active. Research has found that the program can help people make modest lifestyle changes and cut their risk of type 2 diabetes by more than half.
You Don’t Have To Do This Alone.
Through the DPP program, you will have the support of a lifestyle coach and a group of people facing the same challenges and trying to make the same changes.
If you want to reduce your risk of diabetes and lose weight, contact a health coach today at 732-308-0570 or email@example.com to discuss the Diabetes Prevention Program and learn if you are eligible.
Also be sure to talk to your doctor about your risk for diabetes today. To find a primary care doctor trained in diabetes treatment and management, call 866-CENTRA7 or visit centrastate.com/physicians and we’ll help find a doctor to fit your needs.