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Memory2019-01-22T17:03:57+00:00

Minds in Motion Series at CentraState for Brain Health

CentraState’s Minds in Motion classes are brain health education programs for healthy adults experiencing memory changes, as well as people with new-onset or early dementia.

Participants will learn how memory works and why we forget, plus simple, effective strategies for improving information retention at any age. Each class is focused on a specific topic to address personal interests and health concerns.

Improve your mental sharpness and quality of life with the below programs. To learn more or to register, call 732.308.0570.

minds in motion memory programs freehold nj

Upcoming Minds in Motion Programs and Classes:

MASTER YOUR MEMORY

Join us to learn how memory works and why we forget, plus simple and effective strategies for improving information retention. Engage in brain-healthy lifestyle and memory-boosting activities to build cognitive reserve and delay age-related changes in the future over this four week course that meets once a week.

Freehold:

Feb. 6—27: Register Now

Mar. 6—27: Register Now

May 6—27: Register Now

June 3—24: Register Now

Monroe:

Feb. 4—25: Register Now

Apr. 5—26: Register Now

June 7—28: Register Now

NEUROBICS: BRAIN EXERCISES

Learn powerful exercises to maintain your brain health and longevity during this class.

Freehold:

Feb. 19: Register Now

Mar. 26: Register Now

May 9: Register Now

July 1: Register Now

Monroe:

Feb. 1: Register Now

Apr. 8: Register Now

May 17: Register Now

July 5: Register Now

Applewood:

Mar. 22: Call 732-385-3566 to register

BRAIN TEASE

Boost your memory and your mind in this fun, fast and friendly class. You will be challenged with brain building exercises to improve your thinking skills, and speed up processing time.

Freehold:

Feb. 28: Register Now

Mar. 7: Register Now

Apr. 11: Register Now

May 30: Register Now

June 11: Register Now

July 15: Register Now

Monroe:

Apr. 4: Register Now

May 3: Register Now

July 19: Register Now

NEVER FORGET A NAME

Learn the technique used by memory experts around the world! Improve your memory for lists, tasks, events and the names of people you meet every day.

Freehold:

Feb. 21: Register Now

Mar. 15: Register Now

Apr. 15: Register Now

May 16: Register Now

June 18: Register Now

July 8: Register Now

Monroe:

Jan. 25: Register Now

Feb. 8: Register Now

Mar. 29: Register Now

May 24: Register Now

July 12: Register Now

Applewood:

Feb. 15: Call 732-385-3566 to register

Apr. 17: Call 732-385-3566 to register

THINK FAST!

The research is clear! “Speed training” for improved processing speed cuts the long-term risk of dementia nearly in half.  At both 5-year and 10-year follow-ups, studies show that people who receive processing speed training continued to show measurable cognitive improvements, even without additional training. It not only helps improve speed of processing, but also helps to perform everyday tasks—such as handling finances and even driving—more easily and effectively.

Freehold:

Feb. 5: Register Now

Mar. 5: Register Now

Apr. 2: Register Now

May 23: Register Now

June 4: Register Now

July 22: Register Now

Monroe:

Feb. 22: Register Now

Apr. 1: Register Now

May 10: Register Now

Applewood:

Mar. 19: Call 732-385-3566 to register

THINK FAST 2!

Continue building your brain power by joining Think Fast 2! This program is designed with more “against the clock” activities to help you think and respond faster in daily situations. Timed activities are shown to keep you engaged, improve motivation and increase problem-solving capabilities. Activities incorporate both individual and team-based games.

Freehold:

Feb. 14: Register Now

Mar. 14: Register Now

Apr. 10: Register Now

May 2: Register Now

June 20: Register Now

July 29: Register Now

Monroe:

Mar. 1: Register Now

Apr. 22: Register Now

May 31: Register Now

July 26: Register Now

Applewood:

Apr. 3: Call 732-385-3566 to register

Get Started with a Memory Screening

If you aren’t sure where to start once you have concerns about memory, schedule a confidential memory screening at CentraState.

A memory screening, like most routine health screenings, is a simple, non-invasive check-up that consists of a series of questions and tasks designed to gauge memory, language and thinking skills. It’s an important first step toward proper diagnosis and care.

To learn more or to register, call 732.308.0570.