Women’s Health2020-04-27T16:24:15-04:00

Healthy Lifestyle Programs for Every Age and Stage

CentraState programs help women to be healthy, happy, relaxed and well through every age and stage. Whether you want to eat healthier, get fit, de-stress or better manage a chronic health issue, we have the wellness experts and classes you need to be your best healthy.

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Girls Grow Up

The “tween” years can be a challenging time for girls and their mothers. If you have a daughter entering puberty, you may have many questions. Knowing what to look for can ease your mind and help your daughter through these significant physical and emotional changes. Join our health educator for an informational evening where we will discuss:

  • Physical changes— including growth and menstruation
  • Social changes— including self-esteem and body image
  • Emotional changes—including mood swings, anxiety and more
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Prenatal Programs

The first few months of your child’s development are critical ones. That’s why we offer numerous programs to help meet the needs of women—from your well being to your growing families.

Registered nurses and early childhood educators teach all of our programs. Classes are scheduled to meet your needs.

Before your baby is born, we offer these prenatal and childbirth classes:

  • Childbirth preparation classes
  • Infant care classes
  • Breastfeeding education and support
  • Moms support group
  • Expectant grandparents program

For more information about our Maternity Services, visit our First Impressions Maternity Center.

For more information about our prenatal and nutrition programs, please call 732-308-0570 or visit our programs calendar.

Heart Health for Women

Our nurse practitioner at the Gloria Saker Women’s Heart Program can assess and care for women experiencing symptoms that may be indicative of heart disease. The program takes a personalized approach with each patient and guides them toward better health.

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